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    We think you'll love

    Mother Root Ginger

    £27.95

    Mediterranean Tonic Water [8 x 150ml]

    £6.00

    Picking Up A Scent
    I’m sitting outside by the stairwell of my block of flats in London. In the corner to my right, cool grey stone is being softened and scented by the trawling...
    Read more
    Community
    Spreading The Ritual – An Interview with Kathryn Tyler from Kiln Sauna
    The thing that strikes me about Kathryn Tyler is her serenity. Having been friends for years – closer more recently after deciding to move back to Cornwall – I have...
    Read more
    Benefits of Hot & Cold Therapy
    Waking up bleary eyed, the bed so warm and comforting, and the only thought: how can I stay here? But you persist, you get yourself up because what awaits is...
    Read more
    Wholebeing
    Top Five Saunas in the UK
    The only thing better than stepping into a sauna is stepping into one after a bracing cold swim. Perhaps not a definitive statement, but we’re of the opinion that the...
    Read more
    Hands Across The Table
    It is a truth universally acknowledged – amongst friends – that we’ll be having dinner at mine. If there is an inkling of a plan to gather around food, I...
    Read more
    Community
    Talking to Strangers
    I’ll be honest, my instinct is to run. Talking to people I know? No problem. Strangers are a different beast. I want to say I wasn’t always like this but...
    Read more
    Wholebeing
    All About Love
    It wasn’t until my late twenties that I began to interrogate my definition of love. As a hopeless romantic, I hung on the every word of singers and writers who...
    Read more
    Rituals
    The End-Of-The-Day Ritual
    It’s different for everyone. The hour shifts depending on the season, the drink changes depending on the mood; you might share the ritual with friends or keep it to yourself...
    Read more
    Wholebeing
    Understanding Menopause and Hormone Health with Emma Bardwell
    We spoke to Emma about her journey into women’s health, why it’s so important and what we can be doing to learn more and prepare ourselves for perimenopause and menopause. 
    Read more
    Wholebeing
    Setting Yourself Up For Sleep Success with Charlotte Faure Green
    Remember those halcyon days when you could actually sleep for eight hours straight? It might have been childhood, or whenever our responsibilities didn’t invade our minds at 1.36am (just us?)....
    Read more
    Wholebeing
    Finding Ways to Manage Stress with Kat Chan
    How are you? If you’re anything like us, the answer will often include ‘anxious’ or ‘stressed’ (alongside a happy handful of ‘joyfuls’, too). So how do we manage stress and...
    Read more
    Wholebeing
    Trusting Your Gut Microbiome with Mehlaqa Khan
    We hear the term ‘gut microbiome’ a lot, especially when it comes to this time of resetting. There are supplements and concoctions and methods to help heal our gut, but...
    Read more
    Community
    Olivia Noceda Is Mixing Things Up This Summer
    If we’re looking for the most creative, colourful and intriguing non-alcoholic drinks inspiration, we’re going to Olivia Noceda. She’s guaranteed to be engaging in some experimental mixology, whether it’s blending...
    Read more
    Community
    Kenya Josiah & Lucie Gray Take Life Curiously
    We didn’t know what to expect. All we knew was that both Kenya and Lucie’s work evoked something visceral within us – a joyful, intriguing, full-bodied, curious quality that we...
    Read more
    Community
    Pip Roberts Is Leaving It To Rest
    Shake the dust. It’s a sentiment we should all be getting on board with. The swirl of modern life looks like being perpetually busy but often sedentary and confused about...
    Read more
    Food and Drink
    The Importance Of Rest, In And Out Of The Kitchen
    Resting a chicken is a fairly foundational instruction. The science tracks: heat makes meat contract, so putting a 1.5kg bird in a hot oven for over an hour will create...
    Read more
    Wholebeing
    Why We're Turning Wellbeing Into Wholebeing
    Did you know that the Ancient Greeks described health (hygieia) as achieving completeness and contentment? Instead of only prioritising exercise and eating well, they believed that cultural activities, community, self-learning...
    Read more
    Wholebeing
    DISCUSSING WHOLE HEALTH WITH CLINICAL LEAD NUTRITIONIST STEPHANIE MOORE
    We sat down with Goodwood's clinical lead nutritionist and designer of their Gut Health Programme, Stephanie Moore, to chat about all things whole health, gut health, and Mother Root.What does...
    Read more
    FLIPPING THE SCRIPT ON JANUARY: HOW TO MAKE IT THE MOST DELICIOUS ONE YET
    January often gets a bad rap – the post-holiday blues, gloomy weather, and the daunting resolutions that may or may not stick around. But what if we could flip the...
    Read more
    MOTHER ROOT X WE FREE WOMEN
    At Mother Root, we believe in the transformative power of taking time out for yourself. A moment to fill up your cup every once in a while. But we also...
    Read more
    WOMEN’S HEALTH AND ALCOHOL: UNRAVELING THE CONNECTION
    Menopause is the hot topic of the moment, but there's a lot that we are only just learning about. 
    Read more
    Flavour Curious with Bethan Higson
    For September’s Flavour Curious, we asked Bethan, to give us a flavour of her life outside of Mother Root.
    Read more
    All bite and no bark
    How Mother Root is bringing crunchy flavour to alcohol-free drinks.
    Read more
    Flavour Curious with Bash Redford
    A fellow Peckham-ite with an infamous personality, Bash Redford’s snack bar Forza Wine is a go-to spot on our side of town. An early friend of Mother Root – ask...
    Read more
    Sparkling water and soda water: What’s the difference?
    Recipe developer Luke Pearson dives into the nuances of soda and sparkling water to explain why choosing the right mixer for Mother Root matters.
    Read more
    Food and Drink
    Can we taste fizz in sparkling drinks?
    In the Flavour Playground this month, we’re popping the cork on all things fizzy to understand the nuances of sparkling water and soda, to discover why we have a uniquely...
    Read more
    Flavour Curious: Ixta Belfrage
    Inspired by food traditions from Italy, Mexico and Brazil, Ixta Belfrage has established herself as a cook whose name is synonymous with vibrant, colourful and flavourful food. We’re delighted to...
    Read more
    Food and Drink
    Can taste exist without flavour?
    This month’s Flavour Playground ​​explores our sense of taste and how it interacts with the notion of flavour. Plus, we grill Bethan on her obsession with all things sour.
    Read more
    Flavour Curious: Anna Jones
    Best-selling author, cook, and stylist, Anna Jones opens our Flavour Curious series this month. Expect to find unexpected flavour combinations, childhood memories flavoured by Cadbury’s chocolate, and a coveted collection of...
    Read more
    Too much flavour to savour
    Fantastic flavours the Mother Root team can’t resist tucking into.
    Read more
    Cat Sarsfield on anticipation
    Why the build up to a meal is just as enjoyable as the meal itself.
    Read more
    The waiting game
    How anticipation, expectation and giving into temptation feeds into flavour.
    Read more
    Scent and Sensibility with Evermore London
    We chat to Sarah Bell, founder of Evermore London about the transformative power of scent.
    Read more
    Getting to the root of joyful nutrition with Grace Kingswell
    Getting to the root of joyful nutrition with Grace Kingswell Read on if you love real food, nutrition, breathwork and wild swimming.
    Read more
    Exploring life in full flavour with Citizens Of Soil
    We are obsessed with full-bodied flavour, and in the dark months of November, there is even more of a need to fill your bowl (and cup) with amazing senses that...
    Read more
    CELERIAC SOUP & LEMONGRASS COCKTAIL
    Olive Oil lovers, this celeriac soup recipe is for you! Paired with a Lemongrass Switchel Cocktail, both of which hugely benefit from an extra drizzle of Citizens Of Soil aromatic and fresh single...
    Read more
    WHERE DELICIOUS MEETS NUTRITIOUS
    We are delighted to share the story of fellow flavour and wellbeing fanatics, Kurami. Kurami delivers nutritionist approved and chef crafted meals to customers across the UK. Kurami's mission goes...
    Read more
    THE WHY BEHIND MODERATION WITH ZOE ASTON
    Bethan Higson had the pleasure of discussing the importance of Mental Health with Zoë Aston, Mental Health Expert and author of ‘Your Mental Health Workout’. Read on to understand your...
    Read more
    recipes
    ROASTED SQUASH WITH EMMER WHEAT AND LENTIL PILAU
    Roasted Squash With Emmer Wheat and Lentil Pilau: This stunning dish by Jenny Chandler is full of bold, autumnal flavours. Featuring Hodmedods Pilau Mix #2 and seasonal favourites, it’s perfect...
    Read more
    sustainability
    TRANSFORMING BRITISH FARMING WITH HODMEDODS
    Bethan Higson chats to Nick Saltmarsh, co-founder of Hodmedods, about how we can transform British farming for the better. Click play to learn more about how farming practices affect flavour,...
    Read more
    mental health
    MATERNAL MENTAL HEALTH MATTERS
    “There is hope, even when your brain tells you there isn’t.” — John Green With May being Maternal Mental Health Awareness month, Linsey Lally, founder of The Happy Mum Coach...
    Read more
    STAYCATION SIPPIN'
    Sit back, relax and sip on a Switchel & Soda in one of these amazing locations over the Bank Holiday weekend! Whatley Manor (Cotswolds) Whatley Manor is a grown-up getaway...
    Read more
    feel good
    PROTECTING PATERNAL - MENTAL HEALTH SELF CARE, TIPS & TRICKS
    “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close In honour of International Father’s Mental Health Day, Dan Whiteside has kindly shared his...
    Read more
    REACH YOUR HEIGHTS WITH HEIGHTS
    Our mission is to help you Feel Good. During Mental Health Awareness Week & Beyond. For this reason, we have collaborated with Heights - creators of science-backed Smart Supplements containing...
    Read more
    CASSIDY’S TIPS FOR MINIMISING OUR IMPACT
    In this last year, it’s become more apparent than ever that nature has a huge role to play in our wellbeing. Not only from a nutritional perspective, but also the...
    Read more
    health benefits
    HOW MOTHER ROOT GINGER SWITCHEL IS SECRETLY GOOD FOR YOU
    Guest post by Charlotte Faure Green, Reg. Nutritionist DipCNM | mBANT, CHNC   As we move into warmer weather, it’s easy to imagine the joy of the upcoming months: finding...
    Read more
    tips & tricks
    6 EASY TIPS FOR HOW YOU CAN HAVE A JOYFUL AND ALCOHOL FREE FESTIVE SEASON
    If you’ve been on a sobriety journey this year, or are aiming for a healthier end to the year, or maybe you’re pregnant, and perhaps feeling a bit anxious about...
    Read more
    gifts
    SUSTAINABLE CHRISTMAS GIFT GUIDE
    KIHT “Ethical gym wear for babes who care.” KIHT gymwear is designed to make you feel amazing inside and out using performance fabrics, trend led style and cute designs whilst...
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    We think you'll love

    Mother Root Ginger

    £27.95

    Mediterranean Tonic Water [8 x 150ml]

    £6.00

    Picking Up A Scent
    I’m sitting outside by the stairwell of my block of flats in London. In the corner to my right, cool grey stone is being softened and scented by the trawling...
    Read more
    Community
    Spreading The Ritual – An Interview with Kathryn Tyler from Kiln Sauna
    The thing that strikes me about Kathryn Tyler is her serenity. Having been friends for years – closer more recently after deciding to move back to Cornwall – I have...
    Read more
    Benefits of Hot & Cold Therapy
    Waking up bleary eyed, the bed so warm and comforting, and the only thought: how can I stay here? But you persist, you get yourself up because what awaits is...
    Read more
    Wholebeing
    Top Five Saunas in the UK
    The only thing better than stepping into a sauna is stepping into one after a bracing cold swim. Perhaps not a definitive statement, but we’re of the opinion that the...
    Read more
    Hands Across The Table
    It is a truth universally acknowledged – amongst friends – that we’ll be having dinner at mine. If there is an inkling of a plan to gather around food, I...
    Read more
    Community
    Talking to Strangers
    I’ll be honest, my instinct is to run. Talking to people I know? No problem. Strangers are a different beast. I want to say I wasn’t always like this but...
    Read more
    Wholebeing
    All About Love
    It wasn’t until my late twenties that I began to interrogate my definition of love. As a hopeless romantic, I hung on the every word of singers and writers who...
    Read more
    Rituals
    The End-Of-The-Day Ritual
    It’s different for everyone. The hour shifts depending on the season, the drink changes depending on the mood; you might share the ritual with friends or keep it to yourself...
    Read more
    Wholebeing
    Understanding Menopause and Hormone Health with Emma Bardwell
    We spoke to Emma about her journey into women’s health, why it’s so important and what we can be doing to learn more and prepare ourselves for perimenopause and menopause. 
    Read more
    Wholebeing
    Setting Yourself Up For Sleep Success with Charlotte Faure Green
    Remember those halcyon days when you could actually sleep for eight hours straight? It might have been childhood, or whenever our responsibilities didn’t invade our minds at 1.36am (just us?)....
    Read more
    Wholebeing
    Finding Ways to Manage Stress with Kat Chan
    How are you? If you’re anything like us, the answer will often include ‘anxious’ or ‘stressed’ (alongside a happy handful of ‘joyfuls’, too). So how do we manage stress and...
    Read more
    Wholebeing
    Trusting Your Gut Microbiome with Mehlaqa Khan
    We hear the term ‘gut microbiome’ a lot, especially when it comes to this time of resetting. There are supplements and concoctions and methods to help heal our gut, but...
    Read more
    Community
    Olivia Noceda Is Mixing Things Up This Summer
    If we’re looking for the most creative, colourful and intriguing non-alcoholic drinks inspiration, we’re going to Olivia Noceda. She’s guaranteed to be engaging in some experimental mixology, whether it’s blending...
    Read more
    Community
    Kenya Josiah & Lucie Gray Take Life Curiously
    We didn’t know what to expect. All we knew was that both Kenya and Lucie’s work evoked something visceral within us – a joyful, intriguing, full-bodied, curious quality that we...
    Read more
    Community
    Pip Roberts Is Leaving It To Rest
    Shake the dust. It’s a sentiment we should all be getting on board with. The swirl of modern life looks like being perpetually busy but often sedentary and confused about...
    Read more
    Food and Drink
    The Importance Of Rest, In And Out Of The Kitchen
    Resting a chicken is a fairly foundational instruction. The science tracks: heat makes meat contract, so putting a 1.5kg bird in a hot oven for over an hour will create...
    Read more
    Wholebeing
    Why We're Turning Wellbeing Into Wholebeing
    Did you know that the Ancient Greeks described health (hygieia) as achieving completeness and contentment? Instead of only prioritising exercise and eating well, they believed that cultural activities, community, self-learning...
    Read more
    Wholebeing
    DISCUSSING WHOLE HEALTH WITH CLINICAL LEAD NUTRITIONIST STEPHANIE MOORE
    We sat down with Goodwood's clinical lead nutritionist and designer of their Gut Health Programme, Stephanie Moore, to chat about all things whole health, gut health, and Mother Root.What does...
    Read more
    FLIPPING THE SCRIPT ON JANUARY: HOW TO MAKE IT THE MOST DELICIOUS ONE YET
    January often gets a bad rap – the post-holiday blues, gloomy weather, and the daunting resolutions that may or may not stick around. But what if we could flip the...
    Read more
    MOTHER ROOT X WE FREE WOMEN
    At Mother Root, we believe in the transformative power of taking time out for yourself. A moment to fill up your cup every once in a while. But we also...
    Read more
    WOMEN’S HEALTH AND ALCOHOL: UNRAVELING THE CONNECTION
    Menopause is the hot topic of the moment, but there's a lot that we are only just learning about. 
    Read more
    Flavour Curious with Bethan Higson
    For September’s Flavour Curious, we asked Bethan, to give us a flavour of her life outside of Mother Root.
    Read more
    All bite and no bark
    How Mother Root is bringing crunchy flavour to alcohol-free drinks.
    Read more
    Flavour Curious with Bash Redford
    A fellow Peckham-ite with an infamous personality, Bash Redford’s snack bar Forza Wine is a go-to spot on our side of town. An early friend of Mother Root – ask...
    Read more
    Sparkling water and soda water: What’s the difference?
    Recipe developer Luke Pearson dives into the nuances of soda and sparkling water to explain why choosing the right mixer for Mother Root matters.
    Read more
    Food and Drink
    Can we taste fizz in sparkling drinks?
    In the Flavour Playground this month, we’re popping the cork on all things fizzy to understand the nuances of sparkling water and soda, to discover why we have a uniquely...
    Read more
    Flavour Curious: Ixta Belfrage
    Inspired by food traditions from Italy, Mexico and Brazil, Ixta Belfrage has established herself as a cook whose name is synonymous with vibrant, colourful and flavourful food. We’re delighted to...
    Read more
    Food and Drink
    Can taste exist without flavour?
    This month’s Flavour Playground ​​explores our sense of taste and how it interacts with the notion of flavour. Plus, we grill Bethan on her obsession with all things sour.
    Read more
    Flavour Curious: Anna Jones
    Best-selling author, cook, and stylist, Anna Jones opens our Flavour Curious series this month. Expect to find unexpected flavour combinations, childhood memories flavoured by Cadbury’s chocolate, and a coveted collection of...
    Read more
    Too much flavour to savour
    Fantastic flavours the Mother Root team can’t resist tucking into.
    Read more
    Cat Sarsfield on anticipation
    Why the build up to a meal is just as enjoyable as the meal itself.
    Read more
    The waiting game
    How anticipation, expectation and giving into temptation feeds into flavour.
    Read more
    Scent and Sensibility with Evermore London
    We chat to Sarah Bell, founder of Evermore London about the transformative power of scent.
    Read more
    Getting to the root of joyful nutrition with Grace Kingswell
    Getting to the root of joyful nutrition with Grace Kingswell Read on if you love real food, nutrition, breathwork and wild swimming.
    Read more
    Exploring life in full flavour with Citizens Of Soil
    We are obsessed with full-bodied flavour, and in the dark months of November, there is even more of a need to fill your bowl (and cup) with amazing senses that...
    Read more
    CELERIAC SOUP & LEMONGRASS COCKTAIL
    Olive Oil lovers, this celeriac soup recipe is for you! Paired with a Lemongrass Switchel Cocktail, both of which hugely benefit from an extra drizzle of Citizens Of Soil aromatic and fresh single...
    Read more
    WHERE DELICIOUS MEETS NUTRITIOUS
    We are delighted to share the story of fellow flavour and wellbeing fanatics, Kurami. Kurami delivers nutritionist approved and chef crafted meals to customers across the UK. Kurami's mission goes...
    Read more
    THE WHY BEHIND MODERATION WITH ZOE ASTON
    Bethan Higson had the pleasure of discussing the importance of Mental Health with Zoë Aston, Mental Health Expert and author of ‘Your Mental Health Workout’. Read on to understand your...
    Read more
    recipes
    ROASTED SQUASH WITH EMMER WHEAT AND LENTIL PILAU
    Roasted Squash With Emmer Wheat and Lentil Pilau: This stunning dish by Jenny Chandler is full of bold, autumnal flavours. Featuring Hodmedods Pilau Mix #2 and seasonal favourites, it’s perfect...
    Read more
    sustainability
    TRANSFORMING BRITISH FARMING WITH HODMEDODS
    Bethan Higson chats to Nick Saltmarsh, co-founder of Hodmedods, about how we can transform British farming for the better. Click play to learn more about how farming practices affect flavour,...
    Read more
    mental health
    MATERNAL MENTAL HEALTH MATTERS
    “There is hope, even when your brain tells you there isn’t.” — John Green With May being Maternal Mental Health Awareness month, Linsey Lally, founder of The Happy Mum Coach...
    Read more
    STAYCATION SIPPIN'
    Sit back, relax and sip on a Switchel & Soda in one of these amazing locations over the Bank Holiday weekend! Whatley Manor (Cotswolds) Whatley Manor is a grown-up getaway...
    Read more
    feel good
    PROTECTING PATERNAL - MENTAL HEALTH SELF CARE, TIPS & TRICKS
    “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close In honour of International Father’s Mental Health Day, Dan Whiteside has kindly shared his...
    Read more
    REACH YOUR HEIGHTS WITH HEIGHTS
    Our mission is to help you Feel Good. During Mental Health Awareness Week & Beyond. For this reason, we have collaborated with Heights - creators of science-backed Smart Supplements containing...
    Read more
    CASSIDY’S TIPS FOR MINIMISING OUR IMPACT
    In this last year, it’s become more apparent than ever that nature has a huge role to play in our wellbeing. Not only from a nutritional perspective, but also the...
    Read more
    health benefits
    HOW MOTHER ROOT GINGER SWITCHEL IS SECRETLY GOOD FOR YOU
    Guest post by Charlotte Faure Green, Reg. Nutritionist DipCNM | mBANT, CHNC   As we move into warmer weather, it’s easy to imagine the joy of the upcoming months: finding...
    Read more
    tips & tricks
    6 EASY TIPS FOR HOW YOU CAN HAVE A JOYFUL AND ALCOHOL FREE FESTIVE SEASON
    If you’ve been on a sobriety journey this year, or are aiming for a healthier end to the year, or maybe you’re pregnant, and perhaps feeling a bit anxious about...
    Read more
    gifts
    SUSTAINABLE CHRISTMAS GIFT GUIDE
    KIHT “Ethical gym wear for babes who care.” KIHT gymwear is designed to make you feel amazing inside and out using performance fabrics, trend led style and cute designs whilst...
    Read more
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